NATURAL FOOD COURSE Annual course organized by the Vicenç Bou Civic Center and the Platja d’Aro Town Hall from 2012. Theoretical part where you’ll learn the basics of healthy nutrition and practical part where you’ll learn how to cook delicious recipes without meat. Programa: Presentació: Què és menjar, alimentar-se i nodrir-se. Aliments amb alta vitalitat i baixa vitalitat. ...
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FREE HEALTH TALKS IN PLATJA D’ARO LIBRARY In charge of Anna Agustí Valls (psychologist) and Mònica Albertí Corominas (pharmaceutical specialized in Natural health). We believe our health is a balance between body and mind, in these talks we try to explain how they relate to each other and give advice on little things we can do every day to enjoy better health ...
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BEACH-BODY PLAN and DETOX PLAN They are initiatives proposed from a psycho-nutrition focus that aim to help all men and women who have been proposed to achieve a healthier weight, learning to eat better and manage the “emotional appetite” Weekly group sessions, guidance is given and the guidelines for the week are set. Conducted by: Anna Agustí Valls (psychologist) and ...
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